I've struggled this week on the treadmill. I can't get past the mental block in my head. My body isn't saying stop or slowdown, my head is saying, oh, just walk. It's truly on my nerves. I really need Jillian Michaels in my face telling me to push through it. So I found a couple signs I need to print out to put in front of my face to keep me going, and I thought I would share them.
Let me know what you do to get past the mental block. At this rate, I don't know how mentally I'll be able to do 13.1. I haven't even got back to 3.1, and that's a big difference!
Good luck and keep working hard, you can do it!