Later in the day, instead of falling asleep from that piece of Turkey you had, go for a walk. It doesn't have to be a three mile run, but don't just lay around because you're beat. You'll burn way more calories taking a nice walk around the block than laying on the couch being miserable watching football all day, hehe.
We can do this, you and I! Keep a positive attitude and don't cave in to want. Remember want and need are two different things. Just because our brains want it, our bodies don't necessarily need it. Make yourself proud!
yeah, so, I may be one of those people! hahahaha