Showing posts with label no gym required. Show all posts
Showing posts with label no gym required. Show all posts

6.11.2020

Kings Mountain State Park, South Carolina

Thank goodness it's camping season again!  After being stuck in the house for the past three months, working, helping the kids with their school work,  non-stop cleaning and wearing masks to the grocery store, I needed a break!! We booked Kings Mountain State park in South Carolina for a quick, peaceful trip, and that it was.  

Kings Mountain sits in the beautiful Piedmont region of South Carolina.  It is located 40 miles southwest of Charlotte in York County, and is a great campground if you want peace and quiet.

Like most state parks, there is only 30 amp hook-up, which usually isn't a problem if you don't need to run two air conditioners.  All sites are packed gravel, with no concrete pads available.  They do not have full hook-ups, but sites include water and electric with two dump stations on your way out.  The campground has several bathhouses, all of which seemed to be kept clean.  The sign on the door read only 3 people in at a time, but typically I was the only one in the one closest to our site.  

Kings Mountain Campground has: 115 standard sites for RV's and tents
10 tent only sites
15 equestrian campsites
30 miles of equestrian trails 
20+ miles of hiking trails

There is a little pond for fishing, but if you ask my kids, there weren't any fish in it because they didn't catch anything.  Be sure to bring your bug spray if you decide to fish as there are a lot of mosquitoes!  


Located near the campground is Kings Mountain National Military Park, a Revolutionary War battle site.  Throughout the year you may be able to see reenactments.  The trail throughout the park is paved, and you can complete a self guided tour with highlights of battle events throughout.

When we went, the hiking trails were closed due to debris from a storm.  This didn't keep us from hiking.  Crowders Mountain is a short drive from the campground with great hiking and breathtaking views.  After downloading the All Trails app, and researching our options, we decided to attempt the Rocktop trail.  This trail was 6 miles and three hours long.  
There were some steep spots, and rocky terrain, but when you get to the overlook at the summit, it was completely worth it!!  Be sure to bring plenty of water.  I saw several people without any and they were sitting down complaining of cramping of legs and very dehydrated.  

If you enjoy camping, and are ready for a trip outside of your house, this is a great place to go.  You will be able to sit back, relax and simply enjoy nature.  





6.24.2019

Motivation Monday- Home workouts that work!

Good Monday morning all!  I hope everyone had a wonderfully relaxing weekend! 

A little background about myself.  I am a mom of three very active boys, a wife, a middle school teacher and a coach.  Needless to say, I don't stop.  There were a few years that I spent all of my time taking care of my boys and put myself on the back burner.  It was a choice I made that I look back on and wish I would have taken a small amount of time taking care of myself not only physically, but mentally.  I think we all make excuses as to why we don't have time to workout or do the things that we love to do. 

Back in 2013, my husband and I worked out to Tony Horton's P90X3.  It is a 30 minute full body workout.  Once we put the kids to bed, we spent time together getting in the best shapes of our lives.  I used to think there was no way working out at home to a video would work, but it did, and not only did we look pretty good, we felt amazing. 


Jump ahead to present day.  I have tried other things in the past few years.  I've gone to Burn Bootcamp, spin classes at various places, gyms, and nothing quite has been the same.  I think that I have just not been in the right mindset to get back to the body that I love, or that feeling of I can do it, until about 3 weeks ago.  My sister called me and said, "ok, enough is enough you are going to join Beachbody as a Coach, and we are going to do this together.  You are going to be accountable for not only yourself but others too.  We've got this."  I love my sister!   I had been watching her transform her body though Beachbody and have been amazed at her transformation.  She has always been a tiny thing, but she is now packing visible muscle.

So here I am.  I started Liift 4, and three weeks later, I feel stronger.  I have upped my weights, I'm starting to see changes and I feel better.  I haven't quite talked my husband into joining me again yet, but it's coming, he just doesn't know it. (hehe) 

I want to challenge my readers that haven't tried Beachbody yet.  I would love for you to join me.  To stop making excuses like we all do, and to get into the best shape of our lives together.  You don't need to spend $70 a month at a gym to get fit.  You can workout in the comfort of your own home without feeling judged and at anytime of day that works for you. You just have to decide that you are ready and you would like to join me.   If you are interested or have questions, please feel free to email me here.